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OUR RECENT BLOGS

Working Out While Traveling

Working Out While Traveling

Travel is a time for indulging especially when it comes to…

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A Short, Sweet, And Achievable Fall Activity Bucket List

A Short, Sweet, and Achievable Fall Activity Bucket List

Isn't fall just the best season? The hot days of summer…

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You’re Like The 5 People You Spend The Most Time With

You’re Like The 5 People You Spend The Most Time With

Jim Rohn, a well-respected motivational speaker, first stated this 'you are the average of the 5 people you most associate with." This concept is derived…

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You Don’t Have To Be In A Relationship To Feel Whole

You Don’t Have to Be In a Relationship to Feel Whole

For years, I have read articles online about relationships. It started as a young teenager, reading Seventeen magazine and taking a quiz to find out…

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Let’s Talk About Chocolate!

Let’s Talk About Chocolate!

They say that fitness is 20% from your workout and 80% from your diet. To…

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How To De-Stress In The Age Of Political Mayhem

How to De-Stress in the Age of Political Mayhem

We see it every single day- stories about politics flood our Twitter timelines, our Facebook…

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